December 1 – Eat A Red Apple Day

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December 1st is Eat a Red Apple Day! 

Apples are an extremely healthy snack with extremely high nutritional value. That’s why doctor’s say “An apple a day keeps the doctor away”! The peel alone contains antioxidants that help reduce damaged cells and fight diseases. 

There are 7,500 varieties of apples grown throughout the world. They can come in a variety of shapes, flavors, and colors including all shades of red, green, and yellow. Snack on your favorite variety of apple and celebrate Eat a Red Apple Day!

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